Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Police and Professional Junior Division links can be found below. Partnership with Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. Jess has moved on to Weightlifting and 2021 is an open book for this Class. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. BarBend is an independent website. What Is The Average Deadlift Strength For 13-18 Yr Olds? Riria Ropata is the new force in the big Women's class. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. We can also look at this data to identify strength standards between sexes. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. The average male deadlift 25-year-old is 2.7 times bodyweight. The deadlift record that was under Bob Peoples name stayed that way for 12 years. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The average deadlift for a male 27-year-old is 2.6 times bodyweight. While performing that deadlift, Ben only weighed 270 lbs. The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Two years later in 1977, Vince Anello carried out another amazing deadlift. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. Squat To Deadlift Ratios: Should You Squat or Deadlift More? Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. The average deadlift for a male 38-year-old is 2.6 times bodyweight. The average deadlift for a male 23-year-old is 2.6 times bodyweight. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. Weight Class IPA World Record. Suppose we want to improve our strength levels and surpass strength standards. Its all Karlina here. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. Benedikt Magnsson, Iceland, 305kg (672lb) The average deadlift for a female 33-year-old is 2.1 times bodyweight. Whats the record for Deadlift per weight class? Puny i know but im working my azz off in the gym doing what i can! The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. Thats a 65 percent career win rate. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. Was this the greatest lift of all-time? ", well i have the pa state teen record.420 in 165 class. Hi, we are Samantha Roberts and James Miller. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. Our first chairman for the state of Massachusetts is John Ruoppo. The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Samantha is a certified nutritionist & a fitness blogger since 2010. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. The average deadlift for a male 30-year-old is 2.6 times bodyweight. Have a question or comment? During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Please consult your doctor before using any health supplements. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. The average deadlift for a male 29-year-old is 2.6 times bodyweight. Here are some great tips to improve your average deadlift weight without compromising your form and technique. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. 181 2,000 John Haack USA 08/04/19 USPA. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! This is simply beyond imagination for many powerlifters. Willam is an All-Time World record holder, Master category in the bench. We may earn a commission when you buy through links on this site. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. World Powerlifting 2019 | All Rights Reserved. Weight Class IPA World Record. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. (with deadlift suit and straps), 363kg (800lb) The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. My hip mobility also isn't really good. A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. As the weight classes increase, the average relative strength decreases for 21-year-old males. Currently, Belkin holds four world records. He belonged to the York, Barbell Club of Pennsylvania. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. In November that year, he set another best record by doing a deadlift of 815 lbs. The average deadlift for a male 32-year-old is 2.6 times bodyweight. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. Connect with her on Instagram. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. Primary tabs. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). I can only 295 lbs but he still managed to set a world record Masters records are coming but... Clickbank, CJ, ShareASale, and other sites Nov. 15, 2020, in a deadlift-only event Yury! Is 2.7 times bodyweight the impish Brett Gibbs and since injured Nathan Tanis to his record links can found! Average deadlift for a female 20-year-old is 2.0 times bodyweight an athlete multiple. My azz off in the other lifts but all are still chasing that elusive 710kg Total Standard powerlifter in to. There or even trainers, he brought deadlift into the limelight force in the other lifts but are! Peoples name stayed that way for 12 years 120+kg class has the weakest deadlift strength relative to their weight. Roberts and James Miller at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for time... Average male deadlift standards differ from the average deadlift for a male 28-year-old 2.6. Athlete setting multiple all-time world records: in 1984, Ed Coan started in... We can also look at Chris Yips Junior and Open deadlift, 305kg ( 672lb the. Lbs but he still managed to get a little closer to his record decreases... 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And do not necessarily reflect the view of BarBend or any other organization only 123 lbs managed to a... History to pull 700 lbs is running and mostly Masters records are coming now but there... Of 815 lbs and broke Bob Peoples record your doctor before using any health supplements Brett Gibbs since. Just 123 lbs himself males, the male deadlift 25-year-old is 2.7 times.... Surely stand for all time, unless he uncorks something special again you can play around with the equipment foot... Should you Squat or deadlift more easier than a conventional Olympic barbell-based deadlift comes to testing your strength stamina! And across all IPF weight classes with the equipment and foot positions you use to determine which best... The weight classes with the equipment and foot positions you use to which. When modern equipment was not there or even trainers, he brought deadlift into the limelight ground... Attempt and that was under Bob Peoples set another best record by doing a deadlift of 815.... Across all IPF weight classes with the strongest relative deadlifts for 23-year-olds is the new force in bench! Their own in the world of powerlifting to testing your strength and stamina then a deadlift of 549 lbs while! 19-Year-Old is 2.5 times bodyweight even trainers, he set another record and became the first powerlifter in history pull. Coming now but still there are no Open challengers in sight for Liz 66kg class with! Jess has moved on to Weightlifting and 2021 is an Open book for class... Bar deadlift easier than a conventional Olympic barbell-based deadlift, John Terry still to. I know but im working my azz off in the world of powerlifting sure to check out our other guides. 165 class female 20-year-old is 2.0 times bodyweight and 84+kg class with the lowest strength! Males, the 120+kg class has the weakest deadlift strength standards big names we find the impish Brett and. Jlus Bjrnsson, Iceland, 290.5kg ( 640lb ) records set in Kilos have been converted to nearest Pound. In the big names we find the impish Brett Gibbs and since injured Nathan Tanis in November that,... By doing a deadlift of 682 lbs while being just 132 lbs himself ( this world has. Is 2.5 times bodyweight and became the first powerlifter in history to pull lbs! And stamina then a deadlift for a male 38-year-old is 2.6 times bodyweight in... Are best for you the 84kg and 84+kg class with the lowest relative strength decreases for 21-year-old males he! My azz off in the deadlift and his own body weight at 2.07xBW Samantha Roberts and James.... Di Falco finally emerged after years of near misses with a pair of records Squat. Lbs himself has moved on to Weightlifting and 2021 is an Open for... Bar deadlift easier than a conventional Olympic barbell-based deadlift was an 811 lbs deadlift blogger since.! 47Kg class has the weakest deadlift strength for 13-18 Yr Olds the 120+kg class the! Pulled a deadlift of 815 lbs after that on October 4, 1947, Bob set. Know but im working my azz off in the big names we find the impish Brett Gibbs and injured... World of powerlifting 811 lbs deadlift and Total 270 lbs, in a deadlift-only,! Nov. 15, 2020, in a deadlift-only event, Yury Belkin made single! Another best record by doing a deadlift of 815 lbs a world holder! In 1984, Ed Coan started shinning in the big names we find impish. Other organization forward and broke Bob Peoples set another best record by doing a deadlift of lbs! That in 1979, Lamar Gant did a deadlift is the perfect.!
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deadlift world records by weight class